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Food 4 Thought



Friday 7:30-3:00 pm

Sunday 1:00 - 5:00pm


Plaza Cafe

7:30 am - 2:30pm



Soups On

7:00 am - 1:30pm



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American Heart Association

Healthy Choice Meals

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Home > Nutrition


Our Healthy Balance meals have been approved by a registered Dietitian to fill you up, but not out.

HB_Logo_New.gifEach of our more than 75 Healthy Balance selections follow the guidelines below.

  • 500 Calories or Less
  • 12 grams of Total fat or Less
  • 600 milligrams of Sodium of Less
  • 75 Milligrams of Cholesterol or Less
  • No added Trans Fat
  • No added Sugar

Healthy BalanceThe Healthy Balance Meals Program was designed by our registered dietitian, Elizabeth Ward, MS, RD, and is regularly updated to reflect healthy eating recommendations from major health organizations, including the U.S. Government and the American Heart Association. Customers with dietary restrictions for fat, sodium, cholesterol, and sugar can enjoy a daily delicious Healthy Balance meal a couple times per week.


 The Healthy Balance Breakfast  Program was designed by our registered dietitian, Elizabeth Ward, MS, RD